Wednesday, November 7, 2012

Bit Sick

I have been sick this few days,
 horrible but good      
 I guess coz I feel my body heat all day long ..
Its like that feeling after a long run.
.lost a kg in the first but after I getting to get better a bit ... I started to ~~~~ binge...
that sucks.
so Im still in the same weight.
Well yesterday, I fast my self but I in the end of the day I ate a lot of chicken grill...I think I ate about 4 piece of it
..uhhh terrible me..


YESTERDAY INTAKE :
  • 4 grill chicken
  • 1 slice of cake
  • some pineapple tart

Well ...less is good but I dont like the fact that  the cake and pineapple tart in my body....

XoxO

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