Bit Sick

I have been sick this few days,
 horrible but good      
 I guess coz I feel my body heat all day long ..
Its like that feeling after a long run.
.lost a kg in the first but after I getting to get better a bit ... I started to ~~~~ binge...
that sucks.

so Im still in the same weight.
Well yesterday, I fast my self but I in the end of the day I ate a lot of chicken grill...I think I ate about 4 piece of it
..uhhh terrible me..

YESTERDAY INTAKE :

• 4 grill chicken
• 1 slice of cake
• some pineapple tart

Well ...less is good but I dont like the fact that  the cake and pineapple tart in my body....

XoxO

Having Fever

Im not fasting today...Oh gosh I wake up at 12 afternoon then I manage to control my hunger but of coz until someone bring home sushi ! 

 TODAY INTAKE :

~1 salmon sushi (not that good anyway)

~1 small bowl of oat (my <3)

~some biscuit

~4 chicken nuggets (I hate it but still ate it)

~3 bread

Well maybe tomorrow I can cut down the biscuit and bread

ok good luck for me

xoxo