Today felt very calm, I do not feel hungry even though the sound of my stomach surprise me out of bed in the morning. I start the morning with a cup of tea and a glass of plain water.
I want to share my latest discovery in Youtube, about One doctor that manage to change ED people in just 4 days! .. I have spent my whole morning and noon on Youtube. I watch it until the last episode, I feel very disgusted with my self . I know I'm self harm myself, but I want to fell perfect.As I said in my last post Im so desperate to the empty again and again.That make me feel very good.
Accordingly, my diet plan today is a slice of bread or a slice of watermelon .Maybe,Its not my time yet to change my diet to the good one I guess.Yea .........im sure that Im still fat for that.
So how did yesterday go?
ReplyDeleteùI hope you had a good day!
xoxo
so sorry for the delay replay
DeleteHi Lucy,
Yea I got depression on that day so...I ate ate ate and non stop about 1 week...there it go..one more yoyo diet happen ..
Thanks for visiting my lonely blog ..hope to see you mre around :)